Life Coaching

Life coaching is about being able to talk openly about your life experience with someone who is trained to ask you considered and life changing questions. Having a source of support and objective guidance in your life can give you the potential to grow confidence, productivity, relationships and put you on a path of a happier and more fulfilled life.

The Why?

There are many reasons why people consider Life Coaching. People sometimes feel stuck and unable to move forward. They may not know what needs to change and want to explore this and to gain some insights. ”Lightbulb” moments will naturally occur which will define the most meaningful changes to be made. Sometimes people do know what needs to change, but feel uncertain or afraid to consider implementing the change. This fear is natural and requires skilled, gentle support and challenge to push through the blockages to emerge empowered and make the changes which will ultimately lead to a more fulfilled life.

He has the ability to use his mind to think creatively to find solutions and innovations to challenges while exuding creative energy.

Lynda
39
Self Employed, Kildare
life-coaching-mid-image

What You can
expect from Me in
coaching

  • Absolute confidentiality. I provide a safe space to explore your thoughts and probe your inner dreams.
  • A belief in your own strengths and capacity to live the life you desire.
  • An absolute belief that you are the expert in your own life and that the coach's role is there to assist you with enabling questions and observations that allows you achieve clarity of your life values, your goals and how to get on the right road to achieve them.
  • Gentle challenges and observations in a manner that you are comfortable with but yet will allow you to grow your personal insights.
  • You hold the sessions agenda and what you want to get out of each session.
  • My focused and attentive listening in order to fully understand you and your life in a totally non judgemental manner.
  • A light hearted relaxed atmosphere.

Where your attention goes,
your energy flows